Alicia Allen Navigating The Aftershock
Asking the question is time speeding up or being perceived as speeding up...a metaphysical response, touching on: The Matrix ... How it looks when you’re in your soft era! Brighten and add softness to your day-get the fresh flowers! Here I was singing Not Gon Cry at 11 in the back of my mom’s car, as if I understood Mary’s pain. When you’re ready to hit the stage and your girls are willing to be your back up dancers! Do you provide a safe space for your friends and family? What does it look like to you?
Consistency is key to keeping your weight under control! Let’s heal our relationship with food! Drink more water. Eat healthy! Lift heavy! Be consistent! We love to go on vacation, but hate to leave our sweet dog behind! I’m sure he misses us too! Adjusting is often necessary! Don’t give up! Strive harder! Does the scale trigger anxiety? Are you exercising and eating right but the scale isn’t changing? How to look sexy for date night! Sexy and sophisticated!
