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Research is showing that smartphone addiction can lead to "brain rot," requiring the brain to work harder to complete simple tasks. Phone addiction is real, and researchers are becoming more concerned with what it is doing to our brains and bodies. This video ... HG Coaching helps you do the internal work to understand Become a Big Think member to unlock expert classes, premium print issues, exclusive events and more: ... If you can look beyond how insane I look when I bug If you enjoyed this episode with Dr. Aditi Nerurkar, I recommend you
Jay Shetty sits down with renowned psychologist and author Jonathan Haidt to explore the alarming rise in mental health issues ... Visit to get our entire library of TED Talks, subtitles, translations, personalized Talk recommendations and more.
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How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
How smartphone addiction may be hurting our brains
Technology Anxiety: Hate Liking For Dummies | Mfon Akpan | TEDxAllendaleColumbiaSchool
Why your phone is making you sad
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Last Updated: May 25, 2026
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