Interval Timer 40 Seconds 20 Second Rest 40 20 8 Rounds

Music Overview: Interval Timer 40 Seconds 20 Second Rest 40 20 8 Rounds

Gangsta's Paradise by Coolio ultimate rock metal . Bitter Sweet Symphonie" by The Verve ultimate rock metal . Merch Store: http://shop.teddyswims.com Listen To My EP 'Tough Love' : https://TeddySwims.lnk.to/ToughLove Sign Up for .... Provided to YouTube by Foundation Media LLC . spotify playlists: https://open.spotify.com/user/qx57lbbboxwg8ni8bgmp0gkzn support the channel: ....

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