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Stream: Text us: 310-620-1210 Merch: Instagram: ... In this Huberman Lab Essentials episode, I discuss the biology of Emotional Self-Containment: What It Is & How To Practice It Simone Cox, a professor of counseling at Point University, explains her own experience with UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ... Ever wonder how healthy people regulate their

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale ... At times, we can often forget to give our mental health the attention it deserves. Some of our actions may be too mentally draining, ... If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to ... Join PDS for free with our 7-day free trial ...

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