How Setting Clocks Back Could Affect Your Mood Information Center
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Overview of How Setting Clocks Back Could Affect Your Mood
Getting an extra hour of sleep this weekend comes with a catch for For places that observe daylight saving time, gaining an hour of sleep every November -- or losing an hour every March -- doesn't ... More people experience symptoms of depression after daylight saving time ends. STORY: ...
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How Setting Clocks Back Could Affect Your Mood
How adjusting to Daylight Saving Time can affect your health
Mayo Clinic Minute: Does daylight saving time change disrupt your health?
How to keep turning back the clock from affecting your mental health
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Last Updated: May 25, 2026
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